By Anna Sward
Founder of Protein Pow

As some of you might already know, I used to co-host Ben’s podcast – Ben Coomber Radio. I was on it every other episode (from episode 1 until 60), helping Ben answer people’s questions about fitness and nutrition. I left the show earlier this year though, mostly because I just didn’t have time to record anymore! So I bid old Benny farewell.

Yesterday, however, I went on the podcast as a guest to talk about pregnancy in the context of diet and fitness.

Click here – or on the button below – to listen to the show and here to subscribe to Ben’s podcast and/or download this episode to your phone.

Please note that ALL of the references I mentioned in the podcast can be found here at babypow.com – underneath the DIET and the EXERCISE categories in the menu. I hope you find these resources useful! We will publish an article featuring even more amazing resources next week so stay tuned 🙂