DIET

Here, you will find articles and useful resources about diet in pregnancy.

Protein Powder… in Pregnancy?

Pregnancy Q&A with a Dietitian 

Pregnancy Nutrition Checklist

Pregnancy Nutrition: What to Eat During your Pregnancy?

NHS: Healthy Diet in Pregnancy


Note: As always, remember that they’re designed to provide information only. Please do consult your healthcare provider or physician before you start any exercise program or make changed to your diet, this is particularly important if you’re pregnant because different issues may limit what you can and cannot do (and should and should not eat!)

 

 

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